Isoleucine in Pasta, fresh-refrigerated, plain, cooked Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Pasta, fresh-refrigerated, plain, cooked there is 0.197 g of Isoleucine.


Pasta, fresh-refrigerated, plain, cooked

Pasta, fresh-refrigerated, plain, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, fresh-refrigerated, plain, cooked are listed below.

Water Water 68.56 g 68.56%
Energy (calorie) Energy (calorie) 131 kcal
Energy (joule) Energy (joule) 548 kJ
Protein Protein 5.15 g 5.15%
Total lipid (fat) Total lipid (fat) 1.05 g 1.05%
Ash Ash 0.3 g 0.3%
Carbohydrate, by difference Carbohydrate, by difference 24.93 g 24.93%
Calcium, Ca Calcium, Ca 6 mg 0.01%
Iron, Fe Iron, Fe 1.14 mg
Magnesium, Mg Magnesium, Mg 18 mg 0.02%
Phosphorus, P Phosphorus, P 63 mg 0.06%
Potassium, K Potassium, K 24 mg 0.02%
Sodium, Na Sodium, Na 6 mg 0.01%
Zinc, Zn Zinc, Zn 0.56 mg
Copper, Cu Copper, Cu 0.093 mg
Manganese, Mn Manganese, Mn 0.224 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.209 mg
Riboflavin Riboflavin 0.15 mg
Niacin Niacin 0.992 mg
Pantothenic acid Pantothenic acid 0.183 mg
Vitamin B-6 Vitamin B-6 0.034 mg
Folate, total Folate, total 64 µg
Folic acid Folic acid 57 µg
Folate, food Folate, food 7 µg
Folate, DFE Folate, DFE 104 µg
Vitamin B-12 Vitamin B-12 0.14 µg
Vitamin A, RAE Vitamin A, RAE 6 µg
Retinol Retinol 6 µg
Vitamin A, IU Vitamin A, IU 20 IU
Fatty acids, total saturated Fatty acids, total saturated 0.15 g 0.15%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.131 g 0.13%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.017 g 0.02%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.124 g 0.12%
18:1 undifferentiated 18:1 undifferentiated 0.124 g 0.12%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.429 g 0.43%
18:2 undifferentiated 18:2 undifferentiated 0.392 g 0.39%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.037 g 0.04%
Cholesterol Cholesterol 33 mg 0.03%
Tryptophan Tryptophan 0.065 g 0.06%
Threonine Threonine 0.134 g 0.13%
Isoleucine Isoleucine 0.197 g 0.20%
Leucine Leucine 0.348 g 0.35%
Lysine Lysine 0.097 g 0.10%
Methionine Methionine 0.079 g 0.08%
Cystine Cystine 0.143 g 0.14%
Phenylalanine Phenylalanine 0.247 g 0.25%
Tyrosine Tyrosine 0.134 g 0.13%
Valine Valine 0.217 g 0.22%
Arginine Arginine 0.187 g 0.19%
Histidine Histidine 0.103 g 0.10%
Alanine Alanine 0.149 g 0.15%
Aspartic acid Aspartic acid 0.208 g 0.21%
Glutamic acid Glutamic acid 1.832 g 1.83%
Glycine Glycine 0.161 g 0.16%
Proline Proline 0.559 g 0.56%
Serine Serine 0.24 g 0.24%

Nutrients in Pasta, fresh-refrigerated, plain, cooked