Isoleucine in Pasta, fresh-refrigerated, plain, cooked Calculator
Cereal Grains and Pasta
In 100 g (Grams) of Pasta, fresh-refrigerated, plain, cooked there is 0.197 g of Isoleucine.
Pasta, fresh-refrigerated, plain, cooked
Pasta, fresh-refrigerated, plain, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, fresh-refrigerated, plain, cooked are listed below.
Water
|
68.56 g
|
68.56
|
g
|
68.56%
|
Energy (calorie)
|
131 kcal
|
131
|
kcal
|
|
Energy (joule)
|
548 kJ
|
548
|
kJ
|
|
Protein
|
5.15 g
|
5.15
|
g
|
5.15%
|
Total lipid (fat)
|
1.05 g
|
1.05
|
g
|
1.05%
|
Ash
|
0.3 g
|
0.3
|
g
|
0.3%
|
Carbohydrate, by difference
|
24.93 g
|
24.93
|
g
|
24.93%
|
Calcium, Ca
|
6 mg
|
6
|
mg
|
0.01%
|
Iron, Fe
|
1.14 mg
|
1.14
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
0.02%
|
Phosphorus, P
|
63 mg
|
63
|
mg
|
0.06%
|
Potassium, K
|
24 mg
|
24
|
mg
|
0.02%
|
Sodium, Na
|
6 mg
|
6
|
mg
|
0.01%
|
Zinc, Zn
|
0.56 mg
|
0.56
|
mg
|
|
Copper, Cu
|
0.093 mg
|
0.093
|
mg
|
|
Manganese, Mn
|
0.224 mg
|
0.224
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.209 mg
|
0.209
|
mg
|
|
Riboflavin
|
0.15 mg
|
0.15
|
mg
|
|
Niacin
|
0.992 mg
|
0.992
|
mg
|
|
Pantothenic acid
|
0.183 mg
|
0.183
|
mg
|
|
Vitamin B-6
|
0.034 mg
|
0.034
|
mg
|
|
Folate, total
|
64 µg
|
64
|
µg
|
|
Folic acid
|
57 µg
|
57
|
µg
|
|
Folate, food
|
7 µg
|
7
|
µg
|
|
Folate, DFE
|
104 µg
|
104
|
µg
|
|
Vitamin B-12
|
0.14 µg
|
0.14
|
µg
|
|
Vitamin A, RAE
|
6 µg
|
6
|
µg
|
|
Retinol
|
6 µg
|
6
|
µg
|
|
Vitamin A, IU
|
20 IU
|
20
|
IU
|
|
Fatty acids, total saturated
|
0.15 g
|
0.15
|
g
|
0.15%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.131 g
|
0.131
|
g
|
0.13%
|
18:0 octadecanoic, stearic fatty acid
|
0.017 g
|
0.017
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
0.124 g
|
0.124
|
g
|
0.12%
|
18:1 undifferentiated
|
0.124 g
|
0.124
|
g
|
0.12%
|
Fatty acids, total polyunsaturated
|
0.429 g
|
0.429
|
g
|
0.43%
|
18:2 undifferentiated
|
0.392 g
|
0.392
|
g
|
0.39%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.037 g
|
0.037
|
g
|
0.04%
|
Cholesterol
|
33 mg
|
33
|
mg
|
0.03%
|
Tryptophan
|
0.065 g
|
0.065
|
g
|
0.06%
|
Threonine
|
0.134 g
|
0.134
|
g
|
0.13%
|
Isoleucine
|
0.197 g
|
0.197
|
g
|
0.20%
|
Leucine
|
0.348 g
|
0.348
|
g
|
0.35%
|
Lysine
|
0.097 g
|
0.097
|
g
|
0.10%
|
Methionine
|
0.079 g
|
0.079
|
g
|
0.08%
|
Cystine
|
0.143 g
|
0.143
|
g
|
0.14%
|
Phenylalanine
|
0.247 g
|
0.247
|
g
|
0.25%
|
Tyrosine
|
0.134 g
|
0.134
|
g
|
0.13%
|
Valine
|
0.217 g
|
0.217
|
g
|
0.22%
|
Arginine
|
0.187 g
|
0.187
|
g
|
0.19%
|
Histidine
|
0.103 g
|
0.103
|
g
|
0.10%
|
Alanine
|
0.149 g
|
0.149
|
g
|
0.15%
|
Aspartic acid
|
0.208 g
|
0.208
|
g
|
0.21%
|
Glutamic acid
|
1.832 g
|
1.832
|
g
|
1.83%
|
Glycine
|
0.161 g
|
0.161
|
g
|
0.16%
|
Proline
|
0.559 g
|
0.559
|
g
|
0.56%
|
Serine
|
0.24 g
|
0.24
|
g
|
0.24%
|
Nutrients in Pasta, fresh-refrigerated, plain, cooked